Hi, I’m Cordelia! I am a Registered Nutritionist (RNCP) living and practicing in Toronto, Canada. I believe in holistic nutrition – our body, mind and soul must be in balance to achieve optimum health. Everyone is unique and has different needs. I am always on the look out for new healthy, local, organic food. I believe the color, texture, smell and taste of food all have an effect on our wellbeing. Allow me take you on a journey of enlightenment through the power of food…
Do you need a customized nutrition plan due to a medical condition, to lose weight, or to be proactive about your health? Please visit my official website lemon holistic.
Other places to find me:
December 15, 2007 at 8:14 am
Hi Cordelia,
I play at being the president of Pure Fun and was so excited to read about your candy cane topped cupcakes. Can you give me the recipe to put on our website. Of course we’d also like to give credit to you, the wonderful creator!
Hugs,
Luna
March 4, 2008 at 11:24 am
July 1, 2008 at 2:49 pm
Dear Cordelia,
I actually found you blog by going to the EASY 2 DIGEST blog. I was disappointed to see that this blog had not been updated for quite some time so I choose your link. I have been sick for 4 months and am just looking for some easy to digest food ideas besides yogurt and applesauce. The doctors are continuing to test for what they believe will be cancer. I have a spot on the tail of my pancreas and 2 cysts on my liver. I will have a needle biopsy on August 7th. I would love to get any suggestions for food from you and I do intend on trying some of your recipes although one of my struggles is I have no appetite and nausea when I do eat. Any ideas would be helpful. Many Blessings, Beth
February 10, 2012 at 9:47 pm
Are there easy ways to be able to eat at least 1000 calories on the go? If I know that a nutritionist can help me I will schedule a meeting with one nearby. I am having trouble eating at least 1000 calories a day and used to eat around 600.